ONE ON ONE
Ready to get healthy, but need guidance, motivation, and a clear roadmap?
Let’s work together to:
- define your health and wellness goals, and create a plan to achieve them
- stay motivated and accountable until your goals are met
- tackle common ailments such as digestive issues, skin problems, fatigue, moodiness and insomnia
- uncover food intolerances that are causing you to bloat, suffer from migraines, skin inflammations etc
- develop healthy dietary and lifestyle habits that will stick
This one-on-on program is tailor-made just for you.
And will include the following:
- A custom meal plan created based on your lifestyle and goals
- 50-minute one-on-one sessions with Audrey twice a month
- Unlimited email support
- Handouts, meal plans, recipes, and tailored recommendations